The mung bean, alternatively known as the green gram, maash, moong, monggo, or munggo, is a plant species in the legume family. It is used as an ingredient in both savoury and sweet dishes
Mung beans seeds are used either crisp or canned. Mung beans are rich in proteins as well as high in calcium, phosphorus, and different nutrients. For individuals in areas where creature protein is rare, mung beans are a significant wellspring of protein.